Love - Its Beautiful

How do you define love?

Some say it's mysterious, magical, complex, difficult, imaginary, thought-provoking, inspirational, intuitional, joyous, immeasurable, ecstasy, and undefinable. Perhaps.
"Love is a feeling directed at someone which acknowledges their goodness."
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.
"To describe love is very difficult, for the same reason that words cannot fully describe the flavor of an orange. You have to taste the fruit to know its flavor. So with love."
Love itself is a universal experience. Yet, every individual occurrence - while perhaps bound by a common thread - seems absolutely unique. Love is what love is! To everyone it expresses itself differently.
Love is the answer to "all" questions!
It is important to stand in Love, not fall into it.
Love is waking up to find the object of your affection in the dream you were having asleep on your shoulder.
Could it be that Love is a story that can never be fully expressed?
Love is a bond or connection between two people that results in trust, intimacy, and an interdependence that enhances both partners.
Love is the ability and willingness to allow those you care for to be what they choose for themselves, without any insistence that they satisfy you.
When you tell someone something bad about yourself and you're scared they won't Love you anymore. But then you get surprised because not only do they still Love you, they Love you even more.
Love is when your puppy licks your face even after you left him alone all day.
Logic says everything in this world has a cause and an effect. True Love is the only feeling which is its own cause and its own effect. It is something illogical and yet above all logic. I Love her because I Love her, and I Love her so I Love her.
Love is comforting someone in need of Love and having them know that somebody cares.
Love is looking past imperfections in your partner and seeing the beautiful person inside. True love seeks the happiness and well being of your partner. Love expresses itself in the mutual respect you demonstrate to your partner.
Love must be experienced. Its meaning is infinite and can never be totally defined.
The opposite of Love is fear. Think about it.
There is no fear in Love; but perfect love casts out fear.
God is love.
Love is loving someone without expecting anything in return; no judgments, no restrictions; no limitations; no expectations!
True Love is the nature of bliss.
Love is expressed when you are being someone who loves someone for who they are, not who you think they should be.
Love seeks no cause beyond itself and no fruit; it is its own fruit, its own enjoyment. I love because I love; I love in order that I may love.
Teach only Love for that is what you are.
Love is a decision.
If you want Love, you must first Love. Love begets Love. You cannot deliver from an empty wagon. You must first learn to Love yourself before you can give Love.
"If you Loved me, you would. . ." Not! Love is not manipulative. It must never be used to get others to do what you want. When you Love someone you never ask them to sacrifice a part of themselves in the name of Love. This form of manipulation contaminates our Love for another.
Can't Buy Me Love!
Love is to like with a great intensity.
True love has a foundation of integrity, respect, faith and trust. Love is the force that brings about unity and harmony.
Although love is at the root of our basic nature, Love for another human being must be cultivated. It takes time for Love to mature.
The road to self-discovery is paved with Love.
Love has no meaning other than the meaning "we" give it.
Perhaps. . . Love just Is. While in its allness and in its nothingness, all we need to do is simply let it Be.
To demonstrate Love. . . say, "I Love you" - outloud - at least once each day to someone you love. There is magic in these three little words. Saying "I love you" is the most beautiful gift you can give to your partner. These words are the most treasured a person can hear.

What is Good Health???

There are many ideas, and opinions, on what constitutes good health, or what a meaningfully healthy lifestyle feels like or looks like. It could be said that health should be a natural condition, or at least a consistent state of well being. But what is this natural condition? There are some people who accept pain and discomfort in the body as a necessary part of living. This pain is considered to be a motivator, something for the body to fight against. They accept this condition because they observe that there are so many people with health complaints and so few people free of problems. It is even taken for granted today that dying of a degenerative disease is acceptable if the person had led a 'good life'.

Is good health some sort of perfection? In homeopathy good health is said to manifest when a person's "vital force" is being expressed by perfect functioning of all parts of the body and by a sense of general well being. This holistic approach to health states that nature, of which we are an important part, has a constant tendency toward what is best for it. This vital force of nature reaches its masterpiece in the human body and the human consciousness.

If we wanted this 'ultimate achievement' of good health our goal would be to reach old age and maturity without aches and pains, to be well-balanced and spared emotional traumas and stress-related illnesses.

It seems apparent to me that for millions of years people lived in some sort of harmony with the natural forces of nature. Good health was some sort of consistent state of being. Otherwise, how would we be here? If we were always in poor health for millions of years I cannot see how we would have survived. A long time ago the dinosaurs disappeared suddenly. Today species of plants and animals are becoming extinct at an accelerating rate. Throughout history at least some of us must have maintained an instinctive natural knowledge about how to live healthily enough to allow our species to continue. How we are doing today is a mute question. Are we going to continue to survive or is our current acceptance of sub-marginal health a sign of something?

Perhaps it is time to take a look at what this instinctive natural knowledge of good health might look like in our modern culture. I feel that it is not that much different than it has been for millions of years. This 'knowledge' probably includes simple things like sunshine, pure water, sleeping when the sun sets, relying on wholesome foods from nature, having daily alone time in the outdoors and living physically active lives in communities of loving supportive people.

Facts About Smoking

Most smokers sincerely want to quit. They know cigarettes threaten their health, set a bad example for their children, annoy their acquaintances and cost an inordinate amount of money.

Nobody can force a smoker to quit. It's something each person has to decide for himself/herself, and will require a personal commitment by the smoker. What kind of smoker are you? What do you get out of smoking? What does it do for you? It is important to identify what you use smoking for and what kind of satisfaction you feel that you are getting from smoking.

Many smokers use the cigarette as a kind of crutch in moments of stress or discomfort, and on occasion it may work; the cigarette is sometimes used as a tranquilizer. But the heavy smoker, the person who tries to handle severe personal problems by smoking heavily all day long, is apt to discover that cigarettes do not help him/her deal with his/her problems effectively.

When it comes to quitting, this kind of smoker may find it easy to stop when everything is going well, but may be tempted to start again in a time of crisis. Physical exertion, eating, drinking, or social activity in moderation may serve as useful substitutes for cigarettes, even in times of tension. The choice of a substitute depends on what will achieve the same effects without having any appreciable risk.

Once a smoker understands his/her own smoking behavior, he will be able to cope more successfully and select the best quitting approaches for himself/herself and the type of life-style he leads.

Because smoking is a form of addiction, 80 percent of smoker who quit usually experience some withdrawal symptoms.These may include headache, light-headedness, nausea, diarrhea, and chest pains. Psychological symptoms, such as anxiety, short-term depression, and inability to concentrate, may also appear. The main psychological symptom is increased irritability. People become so irritable, in fact, that they say they feel "like killing somebody." Yet there is no evidence that quitting smoking leads to physical violence.

Some people seem to lose all their energy and drive, wanting only to sleep. Others react in exactly the opposite way, becoming so over energized they can't find enough activity to burn off their excess energy.The symptoms may be intense for two or three days, but within 10 to 14 days after quitting, most subside. The truth is that after people quit smoking, they have more energy, they generally will need less sleep, and feel better about themselves.

Quitting smoking not only extends the ex-smoker's life, but adds new happiness and meaning to one's current life. Most smokers state that immediately after they quit smoking, they start noticing dramatic differences in their overall health and vitality.

Quitting is beneficial at any age, no matter how long a person has been smoking. The mortality ratio of ex-smoker decreases after quitting. If the patient quits before a serious disease has developed, his/her body may eventually be able to restore itself almost completely.